An adaptive coping skill where an individual stays organized is:

Staying organized is a critical adaptive coping skill that allows individuals to manage their responsibilities and stress effectively. Planning involves setting goals and determining the steps needed to achieve those goals, which can reduce feelings of overwhelm and chaos. Effective planning helps people to prioritize tasks, allocate their time wisely, and maintain control over their environment. This organization fosters a sense of stability and preparedness, which can be particularly beneficial in times of stress or uncertainty.

In contrast, other options like meditating, journaling, and creating boundaries each serve important functions in stress management and emotional well-being but do not specifically center around the concept of organization. Meditating promotes mindfulness and relaxation, journaling encourages self-reflection, and creating boundaries helps maintain personal limits and reduce stress in relationships. While valuable in their own right, they do not directly connect to the organizational aspect that planning encompasses.