What coping mechanism involves isolating oneself and reflecting on feelings?

The choice of avoidance as the correct answer pertains to a specific coping mechanism where an individual distances themselves from stressful situations or emotions. This often involves isolating oneself, allowing for time to reflect on feelings without the immediate pressure or influence of external circumstances. People using this strategy may physically remove themselves from a source of stress or may choose to ignore emotional responses temporarily. This mechanism can provide a sense of relief, but it does not address the underlying issues directly.

In contrast, intellectualization involves detaching from emotional responses and instead focusing on the factual aspects of a situation. Denial refers to refusing to accept reality or facts, which can lead to an inability to process emotions effectively. Regression entails reverting to an earlier stage of development in response to stress, often resulting in childlike behaviors rather than reflecting on one’s feelings.

Thus, avoidance is unique in its emphasis on isolation and introspection as a way to cope with emotions, making it distinct from the other mechanisms listed in the question.