What measure can women take to avoid developing cystitis?

Urinating immediately after sexual intercourse is a beneficial practice for women to help avoid developing cystitis, which is an inflammation of the bladder often caused by a urinary tract infection (UTI). During intercourse, bacteria can be introduced to the urethra and urinary tract. By urinating shortly afterward, women can help flush out these bacteria before they have a chance to ascend into the bladder, thus reducing the risk of infection and cystitis.

This proactive approach, combined with maintaining proper hygiene and drinking plenty of water to promote frequent urination, can further minimize the risk of developing urinary tract infections. Other options such as drinking low quantities of water, taking antibiotics unnecessarily, or using a diaphragm do not effectively address the prevention of cystitis and, in some cases, may even contribute to an increased risk of urinary infections.